![简单好做大众菜](https://wfqqreader-1252317822.image.myqcloud.com/cover/818/920818/b_920818.jpg)
上QQ阅读APP看本书,新人免费读10天
设备和账号都新为新人
![](https://epubservercos.yuewen.com/728A37/9432726103156101/epubprivate/OEBPS/Images/5.png?sign=1738873793-DArM6tr4GJmxGuSepLATkqhCupTfmSQ7-0-33e71feba6c1f2217b84d8030d391421)
葱油拌苦瓜
![](https://epubservercos.yuewen.com/728A37/9432726103156101/epubprivate/OEBPS/Images/figure_0024_0001.jpg?sign=1738873793-tYYGEOc5Vngc3xnySbq8qZzcQNYsXkSN-0-8e54fde21121580bd9e3ce3194faf1ee)
原料
苦瓜---------500克
大葱---------30克
调料
花椒---------10克
姜片---------15克
精盐---------2小匙
味精---------1小匙
香油---------适量
制作步骤
1 大葱去根和老叶,洗净,切成细丝,放入碗中,加入精盐拌匀,再浇入烧热的香油稍焖成葱油。
2 苦瓜切去两端,洗净,顺长切成两半,挖去瓜瓤,斜切成大片,放入沸水锅内焯至断生,捞出沥水,放入容器中,趁热撒上少许精盐拌匀。
3 锅中加入少许香油烧热,下入花椒、姜片煸炒出香味,捞出花椒和姜片不用,将热油浇淋在苦瓜片上拌匀。
4 再加入味精,倒入焖好的葱油调拌均匀,放入冰箱内冷藏保鲜,食用时取出,码盘上桌即成。
![](https://epubservercos.yuewen.com/728A37/9432726103156101/epubprivate/OEBPS/Images/figure_0024_0002.jpg?sign=1738873793-RCCmxjMxHMyLaDvoBRlHvcPTF2YLYwRS-0-b4fb3c4ee5f62ff8d902b4e923a15f36)
![](https://epubservercos.yuewen.com/728A37/9432726103156101/epubprivate/OEBPS/Images/figure_0024_0003.jpg?sign=1738873793-QRZwTtsoX4i8zjtvH8zyQxYx1HGvAKWk-0-9bc3139b3819c24d4f58fce4b8ae363d)
![](https://epubservercos.yuewen.com/728A37/9432726103156101/epubprivate/OEBPS/Images/figure_0024_0004.jpg?sign=1738873793-FadYTG55NlYuUAh2ZrvupZdD3w9HkasX-0-1aa49ce1e4bac6e733ba9374a3c44450)
![](https://epubservercos.yuewen.com/728A37/9432726103156101/epubprivate/OEBPS/Images/figure_0024_0005.jpg?sign=1738873793-VT8vxyv2tCYthBCp1XBhpqhF1NmaExLU-0-85d0f86fd4be26329a9b781cc94f6501)
![](https://epubservercos.yuewen.com/728A37/9432726103156101/epubprivate/OEBPS/Images/figure_0024_0006.jpg?sign=1738873793-dj0ROfRHWGCJtXNWqshwVfpLTpEaEa6q-0-94036e6651ae9e742d37a86885b63e85)
![](https://epubservercos.yuewen.com/728A37/9432726103156101/epubprivate/OEBPS/Images/figure_0024_0007.jpg?sign=1738873793-Z2KgmvoKuVOCEUZsJ9yEQ2bJKTcN6gAt-0-f8599650e99422c6e30dac602bfe0642)